Hormonal Imbalances
Your hormones play a vital role in regulating nearly every system in your body, and even small imbalances can lead to significant symptoms that disrupt your daily life. Whether it’s fatigue, irregular cycles, mood swings, or weight changes, addressing the root cause of your hormonal concerns is key to finding relief.
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At my practice, I work with you to identify imbalances and create a personalized plan to restore hormonal harmony, so you can feel like yourself again.
Common Hormonal Concerns I Can Help With
Thyroid Disorders (Hypothyroidism & Hyperthyroidism)
The thyroid gland is your body’s powerhouse, influencing energy, metabolism, and mood. When it’s out of balance, symptoms like fatigue, weight changes, hair loss, and anxiety can appear.
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Testing: Bloodwork for TSH, free T4, free T3, and thyroid antibodies.
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Treatment Approach: Nutritional support, stress management, and herbal remedies for thyroid health. I may also suggest discussing options with your GP if necessary.
Polycystic Ovary Syndrome (PCOS)
PCOS can cause irregular cycles, acne, excessive hair growth, and difficulty with fertility due to hormonal imbalances and insulin resistance.
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Testing: Hormonal panels (androgens, LH, FSH), fasting glucose, and A1C.
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Treatment Approach: Targeted supplements, dietary changes to stabilize blood sugar, and physical therapies like acupuncture to improve hormonal balance.
Perimenopause & Menopause
Shifting hormone levels during these life stages can result in hot flashes, night sweats, brain fog, and sleep disturbances.
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Testing: Estrogen, progesterone, and cortisol levels.
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Treatment Approach: Herbal support for symptom relief, lifestyle changes to improve sleep and energy, and nutritional support for bone health.
Irregular Menstrual Cycles
Whether your periods are missing, irregular, or heavy, underlying hormonal imbalances could be at play.
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Testing: Hormonal testing (progesterone, estrogen, LH/FSH ratio).
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Treatment Approach: Cycle tracking, nutritional supplementation, and stress management techniques to promote regular ovulation and healthy cycles.
Endometriosis & Adenomyosis
These conditions can lead to painful periods, chronic pelvic pain, and difficulty with fertility, often linked to inflammation and hormonal imbalances.
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Testing: Blood markers for inflammation and hormonal levels. Imaging (via referral to your GP) for diagnosis confirmation.
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Treatment Approach: Anti-inflammatory diet, stress reduction, targeted supplementation, and acupuncture to manage symptoms and promote healing.
Adrenal Fatigue/Burnout & Stress-Induced Hormonal Imbalances
Chronic stress can dysregulate cortisol levels, leading to fatigue, weight changes, and poor sleep.
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Testing: Cortisol testing (salivary or urinary).
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Treatment Approach: Adaptogenic herbs, stress management tools, and strategies to support the nervous system.
How an ND Can Help with Hormonal Imbalances
Naturopathic medicine focuses on identifying and addressing the root causes of hormonal issues. By combining in-depth testing, natural therapies, and personalized care, I create a plan that works with your body—not against it.
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Hormonal health isn’t just about symptom management—it’s about empowering you to feel your best every day. Whether you’re struggling with thyroid issues, menstrual challenges, or the effects of chronic stress, I’m here to help.
